The scriptures have always taught us to “eat less and eat emotions”. Eating less purifies the body and eating emotions purifies the soul. In almost all religions, we have made the law of fasting, for different occasions. Fasting means the least use of food, or say, the maximum sacrifice of food. Today, we eat more than our body needs, this is also a big reason for our grief. Our need is not that much, but we eat. Do we eat for our body? No! We eat for our tongue because we like the taste! We eat for our eyes because it is nice to see – we eat beauty. This is the reason that in the name of salad today, the decoration of the salad has remained only and the foreign fruit completed the remaining work. What is in the foreign fruits? They are chemical bloomed fruits which is harmful to our health.
We also eat for our nose – fragrant! Where there is a good aroma, the pleasure of eating is something else. But have we known that what is fragrant is so beneficial for our body? Today, because of the dazzle of this materiality and growing fast food center, now we eat for our ears! – we hear that such-and-such stuff is new in the restaurant! Or the neighboring family visited the new restaurant, then we said that it is behind, we will also go to the same restaurant. Looking at all these, we conclude that everyone is satisfying their tongue, eyes, nose, ears, but nobody cares about the stomach. It is the stomach that nourishes our body and converts our food into energy.